[{"_1":2,"_728":-5,"_729":-5},"loaderData",{"_3":4,"_593":594},"layout/main",{"_5":6,"_193":194,"_398":399,"_223":403,"_405":406,"_415":416,"_528":529,"_577":578,"_581":582,"_585":586,"_237":589},"locale",{"_7":8,"_9":10,"_11":12,"_13":14,"_15":16,"_17":18,"_19":20,"_23":24,"_27":28,"_31":32,"_35":36,"_39":39,"_40":40,"_41":42,"_43":43,"_44":44,"_45":45,"_46":47,"_48":49,"_50":51,"_52":53,"_54":55,"_56":56,"_57":57,"_58":58,"_59":60,"_61":62,"_63":64,"_65":66,"_67":68,"_69":70,"_71":72,"_73":74,"_75":76,"_77":78,"_79":80,"_81":82,"_83":84,"_85":86,"_87":88,"_89":90,"_91":92,"_93":94,"_95":96,"_97":98,"_99":100,"_101":102,"_103":104,"_105":106,"_107":108,"_109":110,"_111":111,"_112":112,"_113":113,"_114":114,"_115":115,"_116":116,"_117":117,"_118":119,"_120":121,"_122":122,"_123":123,"_124":125,"_126":127,"_128":128,"_129":129,"_130":130,"_131":131,"_132":133,"_134":134,"_135":135,"_136":137,"_138":138,"_139":139,"_140":141,"_142":143,"_144":144,"_145":145,"_146":147,"_148":149,"_150":151,"_152":153,"_154":155,"_156":157,"_158":159,"_160":161,"_162":163,"_164":40,"_165":39,"_166":43,"_167":168,"_169":170,"_171":172,"_173":173,"_174":174,"_175":175,"_176":176,"_177":177,"_178":179,"_180":181,"_182":182,"_183":184,"_185":186,"_187":188,"_189":190,"_191":192},"title","Title","hotComment","Hot comment","reply","Reply","published","Published","relatedArticles","Related articles","justNow","Just now","minute",[21,22]," minute ago"," minutes ago","hour",[25,26]," hour ago"," hours ago","day",[29,30]," day ago"," days ago","week",[33,34]," week ago"," weeks ago","month",[37,38]," month ago"," months ago","Follow","Fans","GetLikes","Get likes","Followed","Dynamics","Articles","NoContent","No dynamic content","Introduction","Personal introduction","ApplyAuthor","Apply to be a platform author","Welcome","Welcome to","Nickname","Nick name","Login","Register","Or","DontAccount","Don't have an account","RegisterNow","Sign up","ByClicking","By clicking continue, you agree to our","And","add","Service","Terms of Service","Privacy","Privacy Policy","registered","Already registered","LogIn","please log in","Code","Invite Code","LoginError","Login failed！","RegisterError","Registration failed！","WebsiteNotOpen","The website is not open yet.","EnterCode","Enter the invitation code.","Matchups","Upcoming Matchups","ExpertPick","Expert Pick","Analysis","ANALYSIS","ViewMatchup","View Matchup","Sportsbooks","Top-Rated Sportsbooks","BestSites","Best betting sites","information","All the information you need to help you to choose your next online betting site.","ClickToCopyPromoCode","Click to copy promo code","CopyCode","Copy code","NoCodeNeeded","No Code Needed","PlayNow","Play Now","PicksDislay","Picks are made by our in-house sports betting experts, using analysis to guide their predictions and provide the best picks","ReadPickAnalysis","Read Pick Analysis","Stats","Injuries","Props","Preview","Picks","Trends","Odds","HotCurrency","Hot Currency","ToHome","To Home","Currency","Global","24HInc","24H-increase","CryptoCompanyStocks","Crypto Company Stocks","NAME","PRICE","PRICES","CHANGE","MARKETCAP","MARKET CAP","VOLUME","SUPPLY","SEEMOREPRICES","SEE MORE PRICES","LMAX","Digital","INFO","User Info","Institutions","Investment Incubation Institutions","Ratings","Review","SEEOFFER","SEE OFFER","slots","No. of slots","PayoutSpeed","Payout speed","WinRate","Win rate","Casinos","Top Crypto Casinos","termsApply","terms apply","GetBonus","Get Bonus","RecentReviews","Recent Reviews","like","Likes","subscribers","Subscribe","Subscribed","OfficialGame","Go to the official game","PalyDemo","Paly Demo","PalyGame","Paly Game","Birthday","Male","Female","Other","Gender","Logout","Log out","ArticleType","Article Type","describe","TrialLink","Trial Link","image","Image","Upload","Upload an image","detail","Detail","save","Save","website",{"_195":196,"_197":198,"_199":200,"_201":202,"_203":204,"_205":206,"_7":207,"_208":209,"_210":211,"_212":213,"_214":215,"_216":217,"_218":219,"_220":207,"_221":222,"_228":229,"_230":231,"_237":238,"_242":243,"_263":264,"_396":397},"id",84,"stage","open","stage_unlock","666","index_now","3ff0fbd5dbe1c614ce7311263191788ea99ccfd3c21474558d0a1b8b134adc6f","language_id",1655,"language_code","en","EspnFootball","domain","espnfootball.com","sub_domain","www","static_url","https://static.espnfootball.com","ownership","© 2025 EspnFootball website. All rights reserved.","note","","lang_adaptor","default","brand_name","icon_file",{"_223":224,"_225":226,"_227":185},"path","6qxjh4/wmy","name","mkbcb27ew5m6.png","type","logo_file",{"_223":224,"_225":226,"_227":185},"website_extend",{"_232":217,"_233":217,"_234":235,"_236":217},"head_html","head_script","footer_html","\n\n\n","footer_script","search_extend",{"_239":217,"_240":217,"_241":217},"seo_title","seo_keywords","seo_description","meta_field",[244,249,251,253,255,257,259,261],{"_245":246,"_227":247,"_248":217},"key","bg_image","text","value",{"_245":250,"_227":247,"_248":217},"social_email",{"_245":252,"_227":247,"_248":217},"social_facebook",{"_245":254,"_227":247,"_248":217},"social_x",{"_245":256,"_227":247,"_248":217},"social_youtube",{"_245":258,"_227":247,"_248":217},"social_tiktok",{"_245":260,"_227":247,"_248":217},"social_linkedin",{"_245":262,"_227":247,"_248":217},"social_instagram","languages",[265,276,285,292,299,306,313,320,327,334,341,347,354,361,368,375,382,389],{"_195":204,"_7":266,"_267":268,"_271":272,"_273":206,"_210":211,"_274":275,"_242":-5},"English - EN","file",{"_223":269,"_225":270,"_227":185},"public/lang","en.webp","is_default",true,"code","position",1,{"_195":277,"_7":278,"_267":279,"_271":281,"_273":282,"_210":283,"_274":284,"_242":-5},1658,"中文繁體 - TW",{"_223":269,"_225":280,"_227":185},"tw.webp",false,"zh-TW","zh-tw",4,{"_195":286,"_7":287,"_267":288,"_271":281,"_273":290,"_210":290,"_274":291,"_242":-5},1659,"Español - ES",{"_223":269,"_225":289,"_227":185},"es.webp","es",5,{"_195":293,"_7":294,"_267":295,"_271":281,"_273":297,"_210":297,"_274":298,"_242":-5},1660,"Français - FR",{"_223":269,"_225":296,"_227":185},"fr.webp","fr",6,{"_195":300,"_7":301,"_267":302,"_271":281,"_273":304,"_210":304,"_274":305,"_242":-5},1661,"Deutsch - DE",{"_223":269,"_225":303,"_227":185},"de.webp","de",7,{"_195":307,"_7":308,"_267":309,"_271":281,"_273":311,"_210":311,"_274":312,"_242":-5},1662,"Português - PT",{"_223":269,"_225":310,"_227":185},"pt.webp","pt",8,{"_195":314,"_7":315,"_267":316,"_271":281,"_273":318,"_210":318,"_274":319,"_242":-5},1663,"Русский - RU",{"_223":269,"_225":317,"_227":185},"ru.webp","ru",9,{"_195":321,"_7":322,"_267":323,"_271":281,"_273":325,"_210":325,"_274":326,"_242":-5},1664,"日本語 - JA",{"_223":269,"_225":324,"_227":185},"ja.webp","ja",10,{"_195":328,"_7":329,"_267":330,"_271":281,"_273":332,"_210":332,"_274":333,"_242":-5},1665,"العربية - AR",{"_223":269,"_225":331,"_227":185},"ar.webp","ar",11,{"_195":335,"_7":336,"_267":337,"_271":281,"_273":339,"_210":339,"_274":340,"_242":-5},1666,"বাংলা - BN",{"_223":269,"_225":338,"_227":185},"bn.webp","bn",12,{"_195":342,"_7":343,"_267":344,"_271":281,"_273":195,"_210":195,"_274":346,"_242":-5},1667,"Bahasa Indonesia - ID",{"_223":269,"_225":345,"_227":185},"id.webp",13,{"_195":348,"_7":349,"_267":350,"_271":281,"_273":352,"_210":352,"_274":353,"_242":-5},1668,"हिन्दी - HI",{"_223":269,"_225":351,"_227":185},"hi.webp","hi",14,{"_195":355,"_7":356,"_267":357,"_271":281,"_273":359,"_210":359,"_274":360,"_242":-5},1669,"한국어 - KR",{"_223":269,"_225":358,"_227":185},"ko.webp","ko",15,{"_195":362,"_7":363,"_267":364,"_271":281,"_273":366,"_210":366,"_274":367,"_242":-5},1670,"Tagalog - TL",{"_223":269,"_225":365,"_227":185},"tl.webp","tl",16,{"_195":369,"_7":370,"_267":371,"_271":281,"_273":373,"_210":373,"_274":374,"_242":-5},1671,"اردو - UR",{"_223":269,"_225":372,"_227":185},"ur.webp","ur",17,{"_195":376,"_7":377,"_267":378,"_271":281,"_273":380,"_210":380,"_274":381,"_242":-5},1672,"ไทย - TH",{"_223":269,"_225":379,"_227":185},"th.webp","th",18,{"_195":383,"_7":384,"_267":385,"_271":281,"_273":387,"_210":387,"_274":388,"_242":-5},1673,"Українська - UA",{"_223":269,"_225":386,"_227":185},"ua.webp","ua",19,{"_195":390,"_7":391,"_267":392,"_271":281,"_273":394,"_210":394,"_274":395,"_242":-5},1674,"Tiếng Việt - VI",{"_223":269,"_225":393,"_227":185},"vi.webp","vi",20,"url","http://www.espnfootball.com","base",{"_208":209,"_400":196,"_203":204,"_401":402},"website_id","handle","/tag/football-longevity-tips",{"_404":206,"_208":209,"_401":402},"lang","layout",{"_195":407,"_7":408,"_216":217,"_409":219,"_410":411,"_412":217,"_413":414,"_242":-5},853,"灌水贴吧","template","page_style","style2","schema","template_style","{\"header\":{\"style\":{\"backgroundColor\":\"#c60100\"},\"navigation\":{\"style\":{\"color\":\"#fff\"}}},\"content\":{\"column\":{\"style\":{\"backgroundColor\":\"#c60100\",\"color\":\"#fff\"}},\"tag\":{\"style\":{\"backgroundColor\":\"#fff\",\"color\":\"#000\"}}},\"footer\":{\"style\":{\"backgroundColor\":\"#fff\"},\"navigation\":{\"style\":{\"color\":\"#000\"}},\"allRights\":{\"isShow\":true}}}","navigate",{"_417":418,"_496":497},"desktop",[419,431,438,446,453,460,468,475,482,489],{"_7":420,"_401":421,"_274":422,"_423":219,"_424":425,"_216":426,"_185":427,"_242":430},"Dutch Football","/dutch-football",0,"style","target","_self","Explore the latest news, match updates, and in-depth analysis of Dutch football. Stay connected with Eredivisie, national team highlights, and exclusive stories from the Netherlands' vibrant football scene.",{"_223":428,"_225":429,"_227":217},"6qxjco/hj2","mj9tdrmeopa6.png",[],{"_7":432,"_401":433,"_274":422,"_423":219,"_424":425,"_216":434,"_185":435,"_242":437},"Portugal Football","/portugal-football","Stay updated with the latest news, scores, and expert analysis on Portugal football. From Primeira Liga to the national team, we cover it all with passion and precision.",{"_223":428,"_225":436,"_227":217},"mj9tdn9as0fs.png",[],{"_7":439,"_401":440,"_274":422,"_423":219,"_424":425,"_216":441,"_185":442,"_242":445},"Team Intel","/team-intel","Stay ahead with the latest team news, squad updates, and exclusive insights on your favorite football clubs. Get real-time updates and expert analysis to fuel your passion for the game.",{"_223":443,"_225":444,"_227":217},"6qxjco/hj3","mj9td7dnaop8.png",[],{"_7":447,"_401":448,"_274":422,"_423":219,"_424":425,"_216":449,"_185":450,"_242":452},"La Liga Hub","/la-liga-hub","Your ultimate source for all things La Liga. Get the latest news, match updates, expert analysis, and exclusive content on Spanish football's top league. Join the conversation with fans worldwide!",{"_223":443,"_225":451,"_227":217},"mj9td43jvz70.png",[],{"_7":454,"_401":455,"_274":422,"_423":219,"_424":425,"_216":456,"_185":457,"_242":459},"Brazil Football","/brazil-football","Explore the latest news, scores, and expert analysis on Brazilian football. Stay updated with the Brasileirão, Copa do Brasil, and more, all in one place.",{"_223":428,"_225":458,"_227":217},"mj9tdwsnqd58.png",[],{"_7":461,"_401":462,"_274":422,"_423":219,"_424":425,"_216":463,"_185":464,"_242":467},"Calcio Italia","/calcio-italia","Dive into the latest news, scores, and expert analysis of Italian football. From Serie A to national team updates, stay connected with the heart of Calcio.",{"_223":465,"_225":466,"_227":217},"6qxjco/hj1","mj9tcyayxrpk.png",[],{"_7":469,"_401":470,"_274":422,"_423":219,"_424":425,"_216":471,"_185":472,"_242":474},"Argentina Football","/argentina-football","Stay updated with the latest news, scores, and expert analysis on Argentina football. From La Albiceleste to local leagues, we bring you comprehensive coverage and community discussions.",{"_223":465,"_225":473,"_227":217},"mj9tcmt6uyj0.png",[],{"_7":476,"_401":477,"_274":422,"_423":219,"_424":425,"_216":478,"_185":479,"_242":481},"Bundesliga Hub","/bundesliga-hub","Your ultimate source for Bundesliga news, live scores, and expert analysis. Stay updated with the latest from Germany's top football league, featuring team insights, player stats, and match previews. Join the conversation with fellow fans!",{"_223":443,"_225":480,"_227":217},"mj9tdyvqkmrz.png",[],{"_7":483,"_401":484,"_274":422,"_423":219,"_424":425,"_216":485,"_185":486,"_242":488},"French Football","/french-football","Explore the latest news, scores, and in-depth analysis of French football. Stay updated on Ligue 1, national team matches, and exclusive player insights with EspnFootball.",{"_223":443,"_225":487,"_227":217},"mj9td0w7o30p.png",[],{"_7":490,"_401":491,"_274":422,"_423":219,"_424":425,"_216":492,"_185":493,"_242":495},"England Football","/england-football","Stay updated with the latest news, scores, and analysis from England's top football leagues. Join the conversation and share your passion with fellow fans worldwide.",{"_223":443,"_225":494,"_227":217},"mj9td572rcdu.png",[],"mobile",[498,501,504,507,510,513,516,519,522,525],{"_7":420,"_401":421,"_274":422,"_423":219,"_424":425,"_216":426,"_185":499,"_242":500},{"_223":428,"_225":429,"_227":217},[],{"_7":432,"_401":433,"_274":422,"_423":219,"_424":425,"_216":434,"_185":502,"_242":503},{"_223":428,"_225":436,"_227":217},[],{"_7":439,"_401":440,"_274":422,"_423":219,"_424":425,"_216":441,"_185":505,"_242":506},{"_223":443,"_225":444,"_227":217},[],{"_7":447,"_401":448,"_274":422,"_423":219,"_424":425,"_216":449,"_185":508,"_242":509},{"_223":443,"_225":451,"_227":217},[],{"_7":454,"_401":455,"_274":422,"_423":219,"_424":425,"_216":456,"_185":511,"_242":512},{"_223":428,"_225":458,"_227":217},[],{"_7":461,"_401":462,"_274":422,"_423":219,"_424":425,"_216":463,"_185":514,"_242":515},{"_223":465,"_225":466,"_227":217},[],{"_7":469,"_401":470,"_274":422,"_423":219,"_424":425,"_216":471,"_185":517,"_242":518},{"_223":465,"_225":473,"_227":217},[],{"_7":476,"_401":477,"_274":422,"_423":219,"_424":425,"_216":478,"_185":520,"_242":521},{"_223":443,"_225":480,"_227":217},[],{"_7":483,"_401":484,"_274":422,"_423":219,"_424":425,"_216":485,"_185":523,"_242":524},{"_223":443,"_225":487,"_227":217},[],{"_7":490,"_401":491,"_274":422,"_423":219,"_424":425,"_216":492,"_185":526,"_242":527},{"_223":443,"_225":494,"_227":217},[],"footer",{"_417":530,"_496":561},[531,537,544,551,556],{"_7":532,"_401":533,"_274":275,"_423":219,"_424":425,"_216":534,"_185":535,"_242":536},"About Us","/about","关于我们",{"_223":217,"_225":217,"_227":217},[],{"_7":538,"_401":539,"_274":540,"_423":219,"_424":425,"_216":541,"_185":542,"_242":543},"Contact Us","/contact",2,"联系我们",{"_223":217,"_225":217,"_227":217},[],{"_7":545,"_401":546,"_274":547,"_423":219,"_424":425,"_216":548,"_185":549,"_242":550},"Help Center","/help",3,"帮助中心",{"_223":217,"_225":217,"_227":217},[],{"_7":70,"_401":552,"_274":275,"_423":219,"_424":425,"_216":553,"_185":554,"_242":555},"/privacy","隐私页",{"_223":217,"_225":217,"_227":217},[],{"_7":68,"_401":557,"_274":275,"_423":219,"_424":425,"_216":558,"_185":559,"_242":560},"/service","服务条款",{"_223":217,"_225":217,"_227":217},[],[562,565,568,571,574],{"_7":532,"_401":533,"_274":275,"_423":219,"_424":425,"_216":534,"_185":563,"_242":564},{"_223":217,"_225":217,"_227":217},[],{"_7":538,"_401":539,"_274":540,"_423":219,"_424":425,"_216":541,"_185":566,"_242":567},{"_223":217,"_225":217,"_227":217},[],{"_7":545,"_401":546,"_274":547,"_423":219,"_424":425,"_216":548,"_185":569,"_242":570},{"_223":217,"_225":217,"_227":217},[],{"_7":70,"_401":552,"_274":275,"_423":219,"_424":425,"_216":553,"_185":572,"_242":573},{"_223":217,"_225":217,"_227":217},[],{"_7":68,"_401":557,"_274":275,"_423":219,"_424":425,"_216":558,"_185":575,"_242":576},{"_223":217,"_225":217,"_227":217},[],"sub1_navigate",{"_417":579,"_496":580},[],[],"sub2_navigate",{"_417":583,"_496":584},[],[],"sub3_navigate",{"_417":587,"_496":588},[],[],{"_239":590,"_240":591,"_241":592},"EspnFootball - Global Soccer News Leader","soccer news, live scores, match analysis, team updates, player news","EspnFootball is your go-to platform for the latest global soccer news. Get real-time match results, in-depth game analysis, exclusive team updates, and breaking player stories. Whether you're a die-hard fan or a casual follower, we’ve got everything you need to stay connected to the beautiful game.","pages/render",{"_401":402,"_595":596,"_412":597,"_237":727},"module","tag",[598],{"_225":599,"_600":601},"ContainerMain","children",[602],{"_225":603,"_600":604},"ContainerMainCenter",[605],{"_225":606,"_248":607,"_721":722},"WaterfallLayout",{"_608":609},"source",{"_273":610,"_611":275,"_612":613,"_619":620,"_714":217,"_715":326,"_237":716,"_720":275},200,"current","info",{"_401":614,"_195":615,"_616":596,"_216":617,"_7":618},"/football-longevity-tips",5190,"mode","Explore the secrets of football longevity with expert insights, training tips, and player stories. Whether you're a pro or a fan, discover how to extend your love for the game. Join our community today!","football longevity","list",[621],{"_622":623,"_631":632,"_640":422,"_641":642,"_401":643,"_195":644,"_645":646,"_242":-5,"_216":647,"_274":-5,"_13":-5,"_648":649,"_650":-5,"_651":652,"_653":654,"_630":655,"_7":679,"_680":681,"_682":683,"_712":713},"assets",[624],{"_267":625,"_195":-5,"_274":275,"_227":217},{"_626":217,"_225":627,"_223":628,"_629":217,"_630":-5,"_7":217,"_227":217},"description","mj91b1ybcbmx.png","6qxjcv/h18","suffix","tags","columns",[633],{"_634":635,"_195":639,"_274":275},"column",{"_401":433,"_195":636,"_263":637,"_216":217,"_274":422,"_7":432},1146,[638],{"_195":-5,"_7":432},3119,"comment_total","dislike_total",1940,"/cristiano-ronaldo-40-undying-champion-heart",3787,"like_total",791,"At 40, Cristiano Ronaldo has just led Portugal to another Nations League triumph, adding his 36th career trophy. As a football analyst with over a decade in the game, I dissect what keeps this legend defying time. From biomechanics to sheer willpower, we explore why age is just a number when you have Ronaldo's competitive DNA. Includes rare insights into his training regime and tactical evolution.","published_at","2025-07-02T03:42:44.142962+08:00","published_url","rating_total",50,"share_total",1030,[656,665,670],{"_195":-5,"_274":275,"_596":657},{"_401":658,"_195":659,"_263":660,"_216":217,"_274":422,"_7":664},"/cristiano-ronaldo-news",5186,[661],{"_195":662,"_216":663,"_7":664},51259,"Explore the latest news, stats, and highlights of Cristiano Ronaldo. Stay updated with his career milestones, match performances, and exclusive insights from EspnFootball.","cristiano ronaldo",{"_195":-5,"_274":275,"_596":666},{"_401":614,"_195":615,"_263":667,"_216":217,"_274":422,"_7":618},[668],{"_195":669,"_216":617,"_7":618},51269,{"_195":-5,"_274":275,"_596":671},{"_401":672,"_195":673,"_263":674,"_216":217,"_274":422,"_7":678},"/nations-league-news",5191,[675],{"_195":676,"_216":677,"_7":678},51275,"Stay updated with the latest Nations League news, scores, and expert analysis. Join the global football community and connect with fans worldwide.","nations league","Cristiano Ronaldo at 40: The Undying Fire of a Champion's Heart","updated_at","2025-07-02T04:28:44.143232+08:00","user",{"_401":684,"_195":685,"_686":687},"/football-enthusiast-london",5527,"user_info",{"_688":689,"_267":690,"_706":707,"_645":708,"_709":710,"_216":711},"fans_total",1568,{"_691":692,"_626":217,"_693":422,"_694":695,"_696":697,"_195":698,"_225":699,"_223":700,"_701":702,"_629":703,"_630":704,"_7":217,"_227":217,"_705":697},"content_type","image/png","duration","format","png","height",512,54037,"mj9tflw9frk9.png","6qxjcp/hk9","size",322735,".png",[],"width","follow_total",1007,99241,"nick_name","TacticalMind","Passionate football analyst from London with a decade of experience in Premier League and Champions League tactical breakdowns. Data-driven insights meet engaging storytelling. Let's discuss the beautiful game! #FootballAnalysis #PremierLeague","view_total",461,"message","page_size",{"_241":717,"_240":718,"_239":719},"Discover expert tips and insights on football longevity at EspnFootball. Learn how players extend their careers, stay fit, and maintain peak performance. Join our global community for the latest training techniques, health advice, and inspiring stories from the world of football. Your go-to source for everything related to football longevity!","football longevity, soccer fitness, player health, football training, career longevity, football tips","Football Longevity Tips & Insights | EspnFootball","total","data",{"_245":608,"_723":724,"_725":726},"action","DsTagContentList","query",{"_611":275,"_401":-5,"_715":326},{"_239":719,"_240":718,"_241":717},"actionData","errors"]