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Que vous soyez pro ou amateur, apprenez à prolonger votre passion pour le jeu. Rejoignez notre communauté dès maintenant !","Longévité Football","list",[694],{"_695":696,"_704":705,"_713":495,"_714":715,"_474":716,"_268":717,"_718":719,"_314":-5,"_288":720,"_349":-5,"_13":-5,"_721":722,"_723":-5,"_724":725,"_726":727,"_703":728,"_7":752,"_753":754,"_755":756,"_785":786},"assets",[697],{"_340":698,"_268":-5,"_349":350,"_299":289},{"_699":289,"_297":700,"_295":701,"_702":289,"_703":-5,"_7":289,"_299":289},"description","mj91b1ybcbmx.png","6qxjcv/h18","suffix","tags","columns",[706],{"_707":708,"_268":712,"_349":350},"column",{"_474":528,"_268":709,"_335":710,"_288":289,"_349":495,"_7":527},1146,[711],{"_268":-5,"_7":527},3119,"comment_total","dislike_total",1940,"/cristiano-ronaldo-40-undying-champion-heart",3787,"like_total",791,"À 40 ans, Cristiano Ronaldo vient de mener le Portugal à une nouvelle victoire en Ligue des Nations, ajoutant un 36e trophée à son palmarès. En tant qu'analyste footballistique avec plus de dix ans d'expérience, je décrypte ce qui permet à cette légende de défier le temps. De la biomécanique à la volonté pure, découvrez pourquoi l'âge n'est qu'un nombre quand on a l'ADN compétitif de Ronaldo. Inclut des insights rares sur son régime d'entraînement et son évolution tactique.","published_at","2025-07-02T03:42:44.142962+08:00","published_url","rating_total",50,"share_total",1030,[729,738,743],{"_268":-5,"_349":350,"_669":730},{"_474":731,"_268":732,"_335":733,"_288":289,"_349":495,"_7":737},"/cristiano-ronaldo-news",5186,[734],{"_268":735,"_288":736,"_7":737},72721,"Découvrez les dernières actualités, statistiques et temps forts de Cristiano Ronaldo. Restez informé de ses étapes de carrière, performances en match et analyses exclusives sur EspnFootball.","Cristiano Ronaldo",{"_268":-5,"_349":350,"_669":739},{"_474":687,"_268":688,"_335":740,"_288":289,"_349":495,"_7":691},[741],{"_268":742,"_288":690,"_7":691},72795,{"_268":-5,"_349":350,"_669":744},{"_474":745,"_268":746,"_335":747,"_288":289,"_349":495,"_7":751},"/nations-league-news",5191,[748],{"_268":749,"_288":750,"_7":751},72805,"Restez informé des dernières actualités, scores et analyses de la Ligue des Nations. Rejoignez la communauté mondiale de football et connectez-vous avec des fans du monde entier.","Ligue des Nations","Cristiano Ronaldo à 40 ans : La Flamme Éternelle d'un Cœur de Champion","updated_at","2025-07-02T04:28:44.143232+08:00","user",{"_474":757,"_268":758,"_759":760},"/football-enthusiast-london",5527,"user_info",{"_761":762,"_340":763,"_779":780,"_718":781,"_782":783,"_288":784},"fans_total",1568,{"_764":765,"_699":289,"_766":495,"_767":768,"_769":770,"_268":771,"_297":772,"_295":773,"_774":775,"_702":776,"_703":777,"_7":289,"_299":289,"_778":770},"content_type","image/png","duration","format","png","height",512,54037,"mj9tflw9frk9.png","6qxjcp/hk9","size",322735,".png",[],"width","follow_total",1007,99241,"nick_name","TacticalMind","Passionate football analyst from London with a decade of experience in Premier League and Champions League tactical breakdowns. Data-driven insights meet engaging storytelling. Let's discuss the beautiful game! #FootballAnalysis #PremierLeague","view_total",461,"message","page_size",{"_313":790,"_312":791,"_311":792},"Découvrez des conseils d'experts et des insights sur la longévité au football sur EspnFootball. Apprenez comment les joueurs prolongent leur carrière, restent en forme et maintiennent une performance optimale. Rejoignez notre communauté mondiale pour les dernières techniques d'entraînement, conseils de santé et histoires inspirantes du monde du football. Votre source incontournable pour tout ce qui concerne la longévité football !","longévité football, fitness football, santé joueur, entraînement football, carrière longue, astuces football","Conseils & Insights sur la Longévité Football | EspnFootball","total","data",{"_317":681,"_796":797,"_798":799},"action","DsTagContentList","query",{"_684":350,"_474":-5,"_788":399},{"_311":792,"_312":791,"_313":790},"actionData","errors"]